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Lakshmi

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Sun salutes 🌞 tracker
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Sun salutes is a complete, wholesome sunrise ritual for the body and the mind. When done slowly, it enhances strength, at a medium pace, flexibility and when done fast, agility. Ref video for guided sun salutes: https://youtu.be/IKzkc3FWx7g
#habitracker
#sunsalutes
#asanas
#suryanamaskar
#bulletjournal
#yoga
3 years ago
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#habitracker
#sunsalutes
#asanas
#suryanamaskar
#bulletjournal
#yoga

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Sun salutes 🌞 tracker
Sun salutes 🌞 tracker

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