✨ adhd tips ✨
hope these help!! inspired by the one and only @harps_din0
we
makelists planners thisreallyhelpsme be more organised
organisestuff bycolour i haveocdtoo sothisisgreat
meditate andjusttaketimeforyourself i am constantlyzoning out so thisreally
helpsme
findways ofworking that helpyou Listeningto music helpsme
as agirl ialwaysgetlookedoverbythingslikebeingshyorinattentivewhenreallyI'm not sotalkingtopeople
canbegood