5 minute journal template 2
DATE ____ / ____ / _______
I am grateful for...
1. ________________________________________________________
2. ________________________________________________________
3. ________________________________________________________
What would make today great?
1. ________________________________________________________
2. ________________________________________________________
3. ________________________________________________________
Daily afrmations. I am...
________________________________________________________
________________________________________________________
3 Amazing things that happened today...
1. ________________________________________________________
2. ________________________________________________________
3. ________________________________________________________
How could I have made today better?
________________________________________________________
________________________________________________________Rx
DATE ____ / ____ / _______
I am grateful for...
1. ________________________________________________________
2. ________________________________________________________
3. ________________________________________________________
What would make today great?
1. ________________________________________________________
2. ________________________________________________________
3. ________________________________________________________
Daily afrmations. I am...
________________________________________________________
________________________________________________________
3 Amazing things that happened today...
1. ________________________________________________________
2. ________________________________________________________
3. ________________________________________________________
How could I have made today better?
________________________________________________________
________________________________________________________Rx2020
16 17
He who has a why to live for can bear with almost any how.
VICTOR FRANKL
By facing fear you’ve opened to a love great enough to hold
the fearful one inside you.
TARA BRACH