WORRY LOG : HOW TO MOVE AWAY FROM THE PASTWHAT MAKES ME SAD OR THOUGHTS THAT WORRIES ME?What is the worst scenario that could happen?. . .How long have I been suffering from it?Is it something that I’m able to solve?What are my options?ififwhat can I do to reduce the problems or the stress from them?What are the reasons you have not yet solve them? OPTION1 OPTION2 OPTION3 OPTION4 OPTION5 REASONACTIONACTIONACTIONACTIONACTION REASON REASON REASON REASONCheck the box when you did it How did I feel when I overcome my worries?1. 2. 3. 4. 5. 6.1. 2. 3. 4. 5. 6. VISIT SHOP TOCHECK MORE ITEMS