ChangesLIFEWHERE AM I NOW?{WHAT LIFE SITUATION DOYOU DESIRE TO CHANGE?}WHERE DO I WANT TO BE?{WHAT GOAL DO I HAVE}HOW DO I GET THERE?{WHAT ARE THE NEXT STEPSTO ACCOMPLISH THE GOAL?} PlanningGOALWHAT GOAL AM I TRYING TO ACCOMPLISH & WHY IS IT SO IMPORTANT?WHAT ARE THE MAIN GOALS TOACCOMPLISH THIS OBJECTIVE?WHAT ARE THE STEPS IN ORDER TO COMPLETETHE OBJECTIVE?TARGET COMPLETION DATE:TARGET COMPLETION DATE:TARGET COMPLETION DATE: GoalsYEARLYJANUARY GOALSAPRIL GOALSJULY GOALSOCTOBER GOALSMARCH GOALSJUNE GOALSSEPTEMBER GOALSDECEMBER GOALSFEBRUARY GOALSMAY GOALSAUGUST GOALSNOVEMBER GOALS GoalsMONTHLYMONTH: FOCUS:MONTHLY GOALS LISTACTION STEPS: ACTION STEPS: ACTION STEPS:321qqqqqqqqqGOAL: GOAL: GOAL:1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 1617 18 19 20 21 22 23 24 25 26 27 28 29 30 31 MasterlistMONTHLY PRIORITESPERSONAL WORKTOP PRIORITY {URGENT- IMPORTANT}HIGH VALUE {URGENT – NOT IMPORTANT}NOTES & OTHER PRIORITIES LimitsPRODUCTIVITYLIMITING YOUR PRODUCTIVITYWHAT ARE 3 DISTRACTIONS THAT KEEP YOU FROM BEING PRODUCTIVE?DISTRACTION 1: DISTRACTION 2: DISTRACTION 3:CREATE AN ACTION PLANWHAT ARE SOME STRATEGIES YOU CAN USE TO DEAL WITH THOSE DISTRACTIONS?DISTRACTION 1:q ____________________q ____________________q ____________________q ____________________q ____________________DISTRACTION 2:q ____________________q ____________________q ____________________q ____________________q ____________________DISTRACTION 3:q ____________________q ____________________q ____________________q ____________________q ____________________WHAT COULD YOU BE DOING TO BE MORE PRODUCTIVE? PointsPAINqqqqqqqqqqqqqqWHAT ARE PAIN POINTS WITHIN YOUR DAY? GETTING MORE DONE With KidsMAKE MANAGEABLE GOALSLET THINGS GOINVOLVE YOUR KIDSMEAL PLAN & FREEZER COOKINGCREATE A FAMILY ROUTINEBABY WEARBECOME MINIMALISTFIND AREAS TO AUTOMATECREATE SYSTEMSDELEGATE TO YOUR PARTNERCOMPLETE A TIME BUDGET AUDITTIME BLOCK YOUR DAY TASKS TO DELEGATE To SpouseSCHOOL PICKUP & DROP OFFLAUNDRYMAKING MEALSGROCERY PICKUPCLEANING BATHROOMSDISHESTAKE CARE OF THE PETSBILL PAYINGLANDSCAPINGBATHTIME/NIGHT TIME ROUTINESCHEDULE DOCTOR/DENTIST APPSPLANNING FAMILY ACTIVITIES ListTO-DOqqqqqqMUST GET DONE TODAY: ✔1.2.3.qqqq TemplateTIME BUDGETACTIVITY M T W T F S S WEEKLYTOTAL INMINSWEEKLYTOTAL INHOURSCOMMUTING TO & FROM WORK 40 40 40 40 40 200 3.3EXERCISE 30 30 30 90 1.5FAMILY TIME 120 120 120 120 120 660 660 1920 32MEAL PREPPING 40 30 50 45 20 105 180 470 7.8WATCHING TV 60 60 60 60 60 180 180 660 11LAUNDRY 5 10 30 60 105 1.75TOTAL NUMBER OF HOURS THIS WEEK: 57.35 TemplateTIME BUDGETACTIVITY M T W T F S S WEEKLYTOTAL INMINSWEEKLYTOTAL INHOURSTOTAL NUMBER OF HOURS THIS WEEK: PlannerPROJECTPROJECT NAME: START DATE: DUE DATE:PROJECT GOAL:ACTION STEPS DUE DATE ✔ NOTESPROGRESS TRACKER1 2 3 4 5 6 7 8 9 10 MorningIDEALBEFORE KIDS WAKE:q ___________________________q ___________________________q ___________________________q ___________________________q ___________________________BEFORE KIDS LEAVE:q ___________________________q ___________________________q ___________________________q ___________________________q ___________________________TOP PRIORITIES:q ___________________________q ___________________________q ___________________________q ___________________________q ___________________________MEAL PLAN FOR TODAY:B:___________________________S:___________________________L:___________________________S:___________________________D:___________________________HOUSEHOLD CHORES:q ___________________________q ___________________________q ___________________________q ___________________________q ___________________________NOTES: IDEALBEFORE KIDS WAKE:q GET DRESSEDq HAIR/MAKEUPq COFFEEq GRATITUDE JOURNALq ___________________________BEFORE KIDS LEAVE:q DRESSEDq TEETH BRUSHEDq BREAKFASTq LUNCH & SNACK PACKEDq BOOK BAGS PACKEDTOP PRIORITIES:q GO FOR A RUNq COOK DINNERq READ 2 CHAPTERSMEAL PLAN FOR TODAY:B: BREAKFAST SANDWICHESS: YOGURT AND MEAL BARL: SALADS: FRUIT/CHEESE/NUTSD: LASAGNAHOUSEHOLD CHORES:q 1 LOAD OF LAUNDRYq UNLOAD THEDISHWASHERq EMPTY GARBAGESq ___________________________NOTES:Morning EveningIDEALBEFORE KIDS SLEEP:q ___________________________q ___________________________q ___________________________q ___________________________q ___________________________BEFORE BED:q ___________________________q ___________________________q ___________________________q ___________________________q ___________________________TOMORROW’S GOALS:q ___________________________q ___________________________q ___________________________q ___________________________q ___________________________TODAY’S ACCOMPLISHMENTS:q ___________________________q ___________________________q ___________________________q ___________________________q ___________________________HOUSEHOLD CHORES:q ___________________________q ___________________________q ___________________________q ___________________________q ___________________________NOTES: IDEALBEFORE KIDS SLEEP:q BATHSq CLOTHES PICKED OUTq LUNCHES MADEq BOOK BAGS PACKEDq READ BOOKSBEFORE BED:q SHOWERq PICK OUT CLOTHESq STRETCHq DRINK CALM TEAq LEAVE PHONE IN OTHERROOMTOMORROW’S GOALS:q SCHEDULE A GIRLS NIGHTq WEEKLY BUDGETq RETURN BOOKS TOLIBRARYTODAY’S ACCOMPLISHMENTS:q 2 MILE RUNq 1 CHAPTER IN BOOKq HOME COOKED MEALHOUSEHOLD CHORES:q RUN THE DISHWASHERq 1 LOAD OF LAUNDRYq CLEAN KITCHENCOUNTERSq ORGANIZE & DECLUTTERNOTES:Evening ScheduleTIME BLOCKINGMORNINGMORNING WORKLUNCHAFTERNOONWORKEVENINGNIGHTTIME ScheduleTIME BLOCKINGMORNING6:00 AM -9:00 AM q WAKE UPq MAKE BEDq HAVE COFFEEq GET READY FOR THE DAYq UNLOAD DISHWASHERq START KIDS BREAKFASTMORNING WORK9:00 AM – 12:00 PM q COMMUTE TO WORKq HARD WORK TASKS FIRSTLUNCH12:00 PM-1:00 PM q EAT LUNCHq SCHEUDLE APPOINTMENTSq CHECK SOCAIL MEDIAAFTERNOONWORK1:00 PM- 5:00 PM q EASY/MINDLESS WORK TASKSq COMMUTE HOMEEVENING5:00 PM – 8:00 PM q PREPARE & HAVE DINNERq ASSIST WITH HOMEWORKq LOAD THE DISHWASHERq CLEAN THE KICTHENNIGHTTIME8:00 PM - 10:30 PM q RELAXq SPEND TIME WITH SIGNFICANT OTHERq WACTH A SHOWq READ BOOKq SHOWERq PICK OUT CLOTHES FOR TOMORROW DatesIMPORTANTJANUARYqqqqqAPRILqqqqqJULYqqqqqOCTOBERqqqqqMARCHqqqqqJUNEqqqqqSEPTEMBERqqqqqDECEMBERqqqqqFEBRUARYqqqqqMAYqqqqqAUGUSTqqqqqNOVEMBERqqqqq ScheduleDAILYTIME ✔ ACTIVITY TOP THREE GOALS1.2.3.______ / ______ / ______HEALTHEXERCISETO-DO LISTq ____________________________q ____________________________q ____________________________q ____________________________q ____________________________ JANUARYTOP GOALSMONDAY TUESDAY WEDNESDAYTO-DO LISTqqqqqqqNOTESPlanner