Water makes up approximately 70% of our body weight &1.80% of the brain tissue.By the time you feel thirsty, your body has lost more than 1%2.of it’s total water- so let’s not feel thirst.Drinking water can help you lose weight by increasing your3.metabolismThe average person could live without food for nearly a4.month, but we could only survive one week without water.Drinking enough water every day can help reduce heart5.disease, arthritis, cancer, cavities and tooth decay.There is the same amount of water on earth as there was6.when the planet was formed. The water you drink couldshare the same molecules that dinosaurs drank.Come back next time! For more:
