H E A L T H H A B I TW E E K O FW O R K O U TM E N U P L A N N E R W A T E R I N T A K EMonday BreakfastLunchDinnerSnacksExerciseSunday BreakfastLunchDinnerSnacksExerciseTuesday BreakfastLunchDinnerSnacksExerciseWednesday BreakfastLunchDinnerSnacksExerciseThursday BreakfastLunchDinnerSnacksExerciseFriday BreakfastLunchDinnerSnacksExerciseSaturday BreakfastLunchDinnerSnacksExercise