mental health today?
Date
Rate your day Today I feel…
Energy Level Stress Level
I slept hrs last night What happened today?
Today I accomplished…
Thoughts & Reections10 3 2023
9
6
I went to school and
I was a lot of time
good mark on math connected
exam
happiness with friends
the girls didn't ask us
for food
I can do what I purpose to only if I want it's
the only thing I need and I have to study more