Reflection journal

REFLECT
journalDATE Rateyourday
energylevel stress level 10
I slept hours lastnight
Today I accomplished
happy
P up
Productive
EP
I grateful proud
motivated lonely satisfiedwe
calm frustrated relaxed depressed
2 anxious excited hurt angry
sad annoyed exhausted drained
Whathappened today
how did youhave funtoday
howdidyou do self cavetoday
I
2
3
thoughts 3reflexions